The Toxic One

Have you come upon a video or a blog recently where the speaker or writer warns you about toxic friends and they tell you to remove them from your life? Did you take their advice and start applying it to your life? I’ve seen posts on social...

Three Tools for the Week ahead!

 A new week has begun and it’s time for school again! Every time you think about it, you feel butterflies in your stomach (not the kind you get when you’re in love…that’s a topic for another time:)) and your anxiety goes through the roof! But what if I told you...